Fall Into Organic with These Healthy Eating Tips

Fall is right around the corner, and the transition between seasons is a great time to transition into healthier eating habits! Here are our top fall dishes to keep you feeling good all fall long! 

What’s in this Season? 

Grabbing produce that is ripe and in-season is a great way to maintain a healthy diet this fall! Some of our favorites include squash, broccoli, grapes, and radicchio!


The Almighty Pumpkin

Fall is huge for pumpkins, (and most gourds for that matter.)  Carving up these fall-favorites is a great indoor activity on a rainy day, but baking and adding a little salt to pumpkin seeds are a nutritious snack. You can also bake pumpkin halves and create a home-made pumpkin puree for your next pumpkin pie!



Fall is for Apples

You can’t have autumn without apples. Seriously, if you have a chance this fall, go apple picking. There are a ton of different apple varieties that are in peak form during the fall months. Apple’s also have a ton of different uses. Apple cider, apple juice, apple pie, apple fritters,  apple turnover, caramel apple, baked apples. The list goes on and on. Just remember: An apple a day keeps the doctor away.

Those are our fall favorites. What are you snacking on this autumn? Let us know in the comments below. 

BlogNick KudrysComment